Christin Gianola
Licensed Mental Health Counselor
christin@sagemindsny.com
Psychology Today Profile
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Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.
Paulo Coelho
Christin Gianola is a licensed mental health counselor dedicated to helping individuals navigate life's challenges and achieve personal growth. She believes that every person's journey is unique and is passionate about showing up authentically and collaborating with her clients to understand their story, struggles, and aspirations.
In her work, Christin prioritizes building trust, connection, and an overall sense of safety by providing a warm and relaxing environment. She believes that when clients feel truly heard and understood, they can begin to explore and challenge the thoughts and beliefs that hold them back and discover who they truly are. Her approach is tailored to each individual's needs, drawing from a range of therapies including insight-oriented, self-compassion, and mindfulness-based approaches. By incorporating humor into her therapeutic approach, she creates a safe and supportive environment where clients can find joy and levity in the healing process, fostering a deeper connection and more effective growth.
Christin has had the privilege of working with teens and adults from diverse backgrounds, addressing a wide range of concerns. Her goal is to empower clients with effective communication skills, self-awareness, and the tools to achieve their goals. With dual Master's degrees from Columbia University, Christin is committed to ongoing learning and growth, ensuring her clients receive the best possible support.